How to keep health
I think health is very important.
A person who is healthy can live longer and have a happy life every day.
First we should eat three meals on time Breakfast is the most important of the three meals.
Besides say goodbye to junk food It is rich in high calories
We had better give up junk food It is bad for our health.
If we eat too much we willbecome fat and unhealthy
What’s more do more exercises Try all kinds of sorts and choose one ortwo sports that suit you
All in all we should know the importance of keeping fit
Nothing is important than healthy
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