Health Is the Guarantee of Your Career-健康是事业的保障
Heahh is the guarantee of one's career, for we cannot imagine that, faced with the challenge of the quick pace of modern society, a man in poor health can work hard and accomplish a good deal.
In order to keep fit, one should, above all, exercise every day. He may go jogging, swimming, skating, bicycling, playing basketball and what not. Then he must eat properly and adequately, not to become too fat or too thin. And last but not least, he should be optimistic,fearing no difficulties and obstacles, and always in high spirits. Besides, he must learn how to alternate work with rest and recreation, not to overwork himself, and when he happens to be ill, he must go to see a doctor in time.
Only in good health and high spirits can we greet the future which is full of competition and adventure, and strive to achieve our ambitions energetically.
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